About the class
Stronger together.
Train together, push each other, and stay motivated in our high-energy group sessions. Each class is designed to challenge all fitness levels with a mix of strength, cardio, and functional training, guided by coaches who keep the energy up and the form on point.
01 / Benefits
Fun, high-energy workouts
The group environment helps keep you motivated, engaged, and consistent.
02 / Benefits
Coach-guided sessions
Trainers demonstrate proper form and guide you through each exercise.
03 / Benefits
Shared coaching
Get the support of coached training in a group environment.
04 / Benefits
Community & accountability
Working out with others builds support, friendships, and long-term consistency.
Rates & schedule
Find your next
group session.
Contact the i.Flex team for group-training rates, current schedules, and availability.
Let’s train together
Enquire about group rates.
Tell the team about your fitness goals and ask which group session is right for you.
Ask about group training ↗